Your blood type also suggests that you are sensitive to toxins, hence, ensure that the food you eat is organic and free from pesticides. Termed as the proverbial ‘vegetarian’, your blood simply cannot digest animal protein. If you have blood type A, then it is important that you consume a lot of vegetables that are fresh, pure and organic. Here are nine foods which are recommended for blood type A+. Hence a predominantly vegetarian diet that is organic, fresh and pure is highly recommended for such people. This means that people having blood type A+ will not be able to digest animal protein easily as compared to carbohydrates. This blood group has low levels of alkaline phosphatase and hydrochloric acid with a high level of intestinal disaccharide.
Special food requirement for people with blood type A+:Īs mankind advanced into an agrarian lifestyle and cultivated grain and livestock, the blood group gave birth to a new blood type A due to a genetic alteration as carbohydrates formed a large majority of dietary intake. If you plan to follow this plan, make sure you get enough nutrition from foods recommended for blood type A+. Blood type ‘O’ has been related to the early meat eaters of the human race.Įating according to your blood type may yield few positive benefits but no scientific evidence exists linking this. The blood type has particular characteristics that are passed on to us from one generation to another. There is a distinct diet that should be followed by people of different blood types and the same goes for people with the blood type A+.Įach person has a unique genetic makeup with blood playing the common role between all people. Let’s take a sneak peek through the different foods which are recommended by doctors for the healthy being of the holders of blood type AB. However, type AB blood group do wonders when their muscle tissues are slightly on the alkaline side. Moreover, blood type AB have low stomach acid content, by nature, and are therefore advised to have frequent lighter meals at regular intervals so as to encourage food to stay in the stomach for a longer duration. The multiple antigens present in the AB blood type encourages and allows their easy adaptation to environmental and dietary conditions as per the diet’s proponents, in spite of having a sensitive digestive tract, so it is very important to know about the ingredients of a particular food before consuming it. It is the rarest of blood groups found in less than 5% of the people. Similar is the case with blood type AB which is a result of the commingling of type A and type B. Depending on the group of blood contained in our body it is very essential to know of the foods which should be avoided in order to stay away from diseases like obesity, weight gain, inflammation and other chronic diseases as well. The human body consists of 4 different blood group combinations and each blood type has its own individual tendency of reacting to certain food groups while benefiting from others.
D’Adama claims that following a diet based on blood type is a very important factor that leads to good health.
The blood type diet has been formulated by Peter D’Adama, a naturopathic physician in his book called ‘Eat Right 4 Your Type’.
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